Awake & Intentional is a 21 Day immersive meditation program where you will establish a transformational morning routine that begins with meditation enhanced with the positive energy of Reiki. You will receive my support throughout as well as the support, accountability, and benefits of the rest of the group with you on this journey.
What you’re going to get:
- Unique Daily meditations for 21 consecutive days (Starting May 1, 2023)
Use these daily Reiki-infused meditations to begin each morning with intention and positive energy so you can instantly start shifting your mindset from stuck and anxious to gradually increasing and sustaining feelings of joyful hope and clarity that you can confidently apply into your self-worth, health, parenting, workday, and relationships. All content is made available via a private Facebook page.
- Community Support and Accountability via Facebook
This will be invaluable in creating a sustainable meditation practice that you look forward to waking up to each day. Simultaneous group meditation is a powerful tool because it creates a collective intention and consciousness to elevate together so beginning this journey with others will 10x your practice. You will be sitting in meditation in your own space each morning but the group is collectively doing the same that day creating exponential benefits and ripple-effect intentions. - 3 Live Group Meditation Sessions
In addition to your daily support you’ll never feel like you’re going through this journey alone when you join us each Wednesday evening at 8pm EST on Zoom while you’re in the program. We will sit in real-time together while I facilitate a meditation I’ve created for the group each evening that includes distance Reiki. Our meditation will be followed by a discussion period to ask me questions and connect with the other group members on this journey alongside you.
The program runs from May 1, 2023-May 21, 2023 and is open to anyone interested.
Enrolment Closes at 8pm EST Sunday April 30, 2023.
Stephanie Burns 